000			03653cam a2200397 i 4500
001			19509375
003			OSt
005			20180504111106.0
008			170222s2017 nyu 000 0 eng
010			_a 2016057738
020			_a9781524732684 (hardback)
020			_a9780525590088 (largeprint)
020			_z9781524732691 (ebook)
040			_aDLC _beng _cDLC _erda _dDLC _dMTDC
042			_apcc
050	0	0	_aBF575.G7 _bS256 2017
100	1		_aSandberg, Sheryl, _eauthor.
245	1	0	_aOption B : _bfacing adversity, building resilience, and finding joy / _cSheryl Sandberg, Adam Grant.
250			_aFirst Edition.
264		1	_aNew York : _bAlfred A. Knopf, _c2017.
300			_a226 pages ; _c25 cm
500			_aIncludes index.
520			_a"From Facebook's COO and Wharton's top-rated professor, the #1New York Timesbest-selling authors ofLean InandOriginals:a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart--and her journal--to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere. and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. "I want Dave," she cried. Her friend replied, "Option A is not available," and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it"-- _cProvided by publisher.
520			_a"The author's experience with grief after the sudden death of her husband, combined with social science on resilience"-- _cProvided by publisher.
650		0	_aGrief.
650		0	_aBereavement.
650		0	_aLoss (Psychology)
650		0	_aResilience (Personality trait)
650		7	_aBIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs. _2bisacsh
650		7	_aBUSINESS & ECONOMICS / Motivational. _2bisacsh
650		7	_aFAMILY & RELATIONSHIPS / Death, Grief, Bereavement. _2bisacsh
700	1		_aGrant, Adam M., _eauthor.
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2lcc _cBK
955			_brm13 2017-02-22 _irm13 2017-02-22 ONIX _bhb09 2017-06-05 copy to LOAN
999			_c2134 _d2134